Cara Van Der Bauwede

Bien-Être

Offerings

Books + Art

EXPLORE
Close-up of a nautilus shell with creamy white and hints of blue and green, showcasing its spiral structure.
Close-up view of green palm leaves overlapping in a lush, tropical setting.
Close-up of a pink and clear crystal resting on a newspaper, with a small candle and dried leaves in the background.

Substack

Musings w/ love

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Podcast

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LA FEMME ZEN STUDIO

Yoga · Meditation · Ritual · Seasonal Living

Coming soon
Cara Van Der Bauwede, international yoga teacher, artist and author, practicing yoga on the beach in France.
Close-up of dark green monstera leaves with water droplets.

RADIATE

Connecting with the light you are

A 21-day journey of movement, meditation, reflection and ritual — created to help you reconnect with your inner light and shine everywhere you go.

coming soon

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caravander_

Je reviens enseigner le yoga cet été à Soissons, pour une période limitée 🌿 Après plus de 15 ans d’expérience dans l’enseignement du yoga, je suis heureuse de revenir à cette prati
I will choose to be your mama in every lifetime 🪽
Such a beautiful spring ✨🪽🙏
My 39 year came rolling in with intensity. Although I was in a peaceful paradise my emotions were as vast as the ocean. What a gift it is to grow older. Even if a part of me resists. Even with lines on my face I often want to erase… Gifts fro
Japan, we love you ❤️ ありがとう
Quick get away with mon amour back to one of my favorite places. Arriving in Bangkok after a long, uncomfortable flight I sat by the pool. The air smelled of frangipani, incense, coconut, and fried rice. The temperature nearly perfect, thawing out m
Winter break w/ Yaya visiting 💛 10/10